Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27030110 · Data last verified:
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Common questions
How many calories are in Pain?
Pain has 310 kcal per 100 g.
How much protein is in Pain?
Pain contains 10 g of protein per 100 g.
Is Pain a good source of protein?
Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Pain high in carbs?
Yes — carbohydrates provide 75% of its calories (55 g per 100 g, of which 15 g is sugar). It also delivers 9 g of fiber.
Is Pain high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Pain a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Pain have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g); points in favor come from fiber (9 g), protein (10 g). Overall that places it in band A.
How much Pain is 100 calories?
About 32 g of Pain equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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