Other · Nutrition facts

Olives Noires

419 kcal per 100 g, with 1.7 g protein, 5.7 g carbs and 39.4 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Olives NoiresNutri-Score CCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
1.7 g
Protein
2% of calories
5.7 g
Carbs
6% of calories
39.4 g
Fat
92% of calories
Macro split
Protein 2%Carbs 6%Fat 92%

Nutrition facts

per 100 g
Fiber17.4g62% DV
Sugar0g
Saturated fat0.1g0% DV
Sodium2204mg96% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8693535028704 · Data last verified:

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8693535028704

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Common questions

How many calories are in Olives Noires?

Olives Noires has 419 kcal per 100 g.

How much protein is in Olives Noires?

Olives Noires contains 1.7 g of protein per 100 g.

Is Olives Noires low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

Is Olives Noires high in sodium?

Yes — 2204 mg of sodium per 100 g, about 96% of the daily value.

Is Olives Noires a good source of fiber?

It provides 17.4 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.

Why does Olives Noires have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sodium (2204 mg); points in favor come from fiber (17.4 g). Overall that places it in band C.

How much Olives Noires is 100 calories?

About 24 g of Olives Noires equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Olives Noires high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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