Nescafe Original 20g

Nescafe Original 20g by Nestlé has 440 kcal per 100 g. One serving (20 g) is about 88 kcal.

Nescafe Original 20g contains 1.4 g of protein per 100 g — about 0.3 g per 20 g serving.

Yes — 48.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 69% of its carbohydrates.

It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Yes — 620 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (48.5 g), saturated fat (15.5 g), sodium (620 mg). Overall that places it in band E.

About 23 g of Nescafe Original 20g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.