Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0023926102030 · Data last verified:
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Common questions
How many calories are in Natural Brown Rice?
Natural Brown Rice has 356 kcal per 100 g.
How much protein is in Natural Brown Rice?
Natural Brown Rice contains 8.9 g of protein per 100 g.
Is Natural Brown Rice high in carbs?
Yes — carbohydrates provide 85% of its calories (77.8 g per 100 g, of which 0 g is sugar). It also delivers 2.2 g of fiber.
Is Natural Brown Rice low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 77.8 g of carbs come from starch and fiber rather than sugar.
Is Natural Brown Rice low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Natural Brown Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from protein (8.9 g). Overall that places it in band A.
How much Natural Brown Rice is 100 calories?
About 28 g of Natural Brown Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Natural Brown Rice high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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