Sweets · Nutrition facts

Nata Chocolate

292 kcal per 100 g, with 3.7 g protein, 36 g carbs and 14 g fat. Full micronutrients and serving info below.

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Nata ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
3.7 g
Protein
5% of calories
36 g
Carbs
51% of calories
14 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar26g
Saturated fat11g55% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071082918 · Data last verified:

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3560071082918

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Common questions

How many calories are in Nata Chocolate?

Nata Chocolate by Carrefour has 292 kcal per 100 g.

How much protein is in Nata Chocolate?

Nata Chocolate contains 3.7 g of protein per 100 g.

Is Nata Chocolate high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Nata Chocolate high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Nata Chocolate low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Nata Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26 g), saturated fat (11 g). Overall that places it in band D.

How much Nata Chocolate is 100 calories?

About 34 g of Nata Chocolate equals 100 kcal.

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