Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083481116 · Data last verified:
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Common questions
How many calories are in Mozzarella, Pomidori Conditi E Rucola?
Mozzarella, Pomidori Conditi E Rucola by Garant has 222 kcal per 100 g.
How much protein is in Mozzarella, Pomidori Conditi E Rucola?
Mozzarella, Pomidori Conditi E Rucola contains 10 g of protein per 100 g.
Is Mozzarella, Pomidori Conditi E Rucola a good source of protein?
Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Mozzarella, Pomidori Conditi E Rucola low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Is Mozzarella, Pomidori Conditi E Rucola high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Mozzarella, Pomidori Conditi E Rucola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (10 g). Overall that places it in band C.
How much Mozzarella, Pomidori Conditi E Rucola is 100 calories?
About 45 g of Mozzarella, Pomidori Conditi E Rucola equals 100 kcal.
Is Mozzarella, Pomidori Conditi E Rucola high in sugar or fat?
Per 100 g it has 1.2 g sugar and 9.7 g fat (5 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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