Other · Nutrition facts

Moutarde

534 kcal per 100 g, with 6 g protein, 48 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseHigh fiber
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MoutardeNutri-Score CCompare
Amount

Showing values for 100 g

534 kcal
Calories
27% of a 2000 kcal day
6 g
Protein
5% of calories
48 g
Carbs
37% of calories
34 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar3.5g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium234.3mg5% DV
Calcium4.2mg0% DV
Iron0.2mg1% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610095116802 · Data last verified:

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7610095116802

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Common questions

How many calories are in Moutarde?

Moutarde by Zweifel has 534 kcal per 100 g. One serving (30 g) is about 160 kcal.

How much protein is in Moutarde?

Moutarde contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.

Is Moutarde high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Moutarde a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Moutarde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), sodium (520 mg); points in favor come from fiber (6 g). Overall that places it in band C.

How much Moutarde is 100 calories?

About 19 g of Moutarde equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Moutarde high in calories?

Yes — 534 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 267 kcal.

Is Moutarde high in sugar or fat?

Per 100 g it has 3.5 g sugar and 34 g fat (2 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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