Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00939096 · Data last verified:
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Common questions
How many calories are in Mini Coconut Macaroons?
Mini Coconut Macaroons by Marks and Spencer has 482 kcal per 100 g.
How much protein is in Mini Coconut Macaroons?
Mini Coconut Macaroons contains 4.2 g of protein per 100 g.
Is Mini Coconut Macaroons high in sugar?
Yes — 42.4 g of sugar per 100 g, roughly 11 teaspoons.
Is Mini Coconut Macaroons high in saturated fat?
It has 25.6 g of saturated fat per 100 g — 128% of the daily value, which counts as high.
Is Mini Coconut Macaroons low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Mini Coconut Macaroons a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Mini Coconut Macaroons have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (42.4 g), saturated fat (25.6 g); points in favor come from fiber (5.2 g). Overall that places it in band D.
How much Mini Coconut Macaroons is 100 calories?
About 21 g of Mini Coconut Macaroons equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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