Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590180300 · Data last verified:
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Common questions
How many calories are in Mes 4 Exquis Façon Rocher?
Mes 4 Exquis Façon Rocher by Thiriet has 287 kcal per 100 g.
How much protein is in Mes 4 Exquis Façon Rocher?
Mes 4 Exquis Façon Rocher contains 4.3 g of protein per 100 g.
Is Mes 4 Exquis Façon Rocher high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Mes 4 Exquis Façon Rocher high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Mes 4 Exquis Façon Rocher low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Mes 4 Exquis Façon Rocher have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g), saturated fat (9.3 g). Overall that places it in band D.
How much Mes 4 Exquis Façon Rocher is 100 calories?
About 35 g of Mes 4 Exquis Façon Rocher equals 100 kcal.
Is Mes 4 Exquis Façon Rocher a good source of calcium?
It is a moderate source: 111.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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