Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857907007850 · Data last verified:
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Common questions
How many calories are in Mediterranean Seabass Fillet?
Mediterranean Seabass Fillet by Netuno has 142 kcal per 100 g. One serving (113 g) is about 160 kcal.
How much protein is in Mediterranean Seabass Fillet?
Mediterranean Seabass Fillet contains 20.4 g of protein per 100 g — about 23.1 g per 113 g serving.
Is Mediterranean Seabass Fillet a good source of protein?
Yes — 20.4 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.
Is Mediterranean Seabass Fillet keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Mediterranean Seabass Fillet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (424.8 mg); points in favor come from protein (20.4 g). Overall that places it in band B.
How much Mediterranean Seabass Fillet is 100 calories?
About 70 g of Mediterranean Seabass Fillet equals 100 kcal.
Is Mediterranean Seabass Fillet high in sugar or fat?
Per 100 g it has 0 g sugar and 6.2 g fat (1.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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