Other · Nutrition facts

Mediterrane Garnelenpfanne Mit Reis

by Feine Küche, Frischegerichte, Schmälzle, Wonnemeyer

114 kcal per 100 g, with 3.1 g protein, 16 g carbs and 4.2 g fat. Full micronutrients and serving info below.

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Mediterrane Garnelenpfanne Mit ReisNutri-Score CCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
3.1 g
Protein
11% of calories
16 g
Carbs
56% of calories
4.2 g
Fat
33% of calories
Macro split
Protein 11%Carbs 56%Fat 33%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat0.6g3% DV
Cholesterol15mg5% DV
Sodium600mg26% DV
Potassium103.9mg2% DV
Calcium12.7mg1% DV
Iron0.4mg2% DV
Vitamin C11.5mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458268059 · Data last verified:

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4061458268059

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Common questions

How many calories are in Mediterrane Garnelenpfanne Mit Reis?

Mediterrane Garnelenpfanne Mit Reis by Feine Küche, Frischegerichte, Schmälzle, Wonnemeyer has 114 kcal per 100 g.

How much protein is in Mediterrane Garnelenpfanne Mit Reis?

Mediterrane Garnelenpfanne Mit Reis contains 3.1 g of protein per 100 g.

Is Mediterrane Garnelenpfanne Mit Reis low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Mediterrane Garnelenpfanne Mit Reis high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Mediterrane Garnelenpfanne Mit Reis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Mediterrane Garnelenpfanne Mit Reis is 100 calories?

About 88 g of Mediterrane Garnelenpfanne Mit Reis equals 100 kcal.

Is Mediterrane Garnelenpfanne Mit Reis a good source of vitamin C?

It is a moderate source: 11.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Mediterrane Garnelenpfanne Mit Reis high in sugar or fat?

Per 100 g it has 2 g sugar and 4.2 g fat (0.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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