Meal Drink

Meal Drink by ahead has 526 kcal per 100 g. One serving (17 g) is about 89 kcal.

Meal Drink contains 15.8 g of protein per 100 g — about 2.7 g per 17 g serving.

Yes — 15.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

It has 20.7 g of saturated fat per 100 g — 103% of the daily value, which counts as high.

Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), saturated fat (20.7 g); points in favor come from fiber (7 g), protein (15.8 g). Overall that places it in band C.

About 19 g of Meal Drink equals 100 kcal. It is energy-dense, so small amounts add up quickly.