Mayo With Olive Oil

Mayo With Olive Oil by Shoprite has 385 kcal per 100 g.

Mayo With Olive Oil contains 0 g of protein per 100 g.

Yes — only 0 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — 846.2 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), saturated fat (7.7 g), sodium (846.2 mg). Overall that places it in band E.

About 26 g of Mayo With Olive Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.