Other · Nutrition facts

Mangues Séchées

by La Fourche

320 kcal per 100 g, with 2 g protein, 72 g carbs and 0.9 g fat. Full micronutrients and serving info below.

High fiberVitamin C
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Mangues SéchéesNutri-Score CCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
2 g
Protein
3% of calories
72 g
Carbs
95% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar56g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium150mg3% DV
Calcium12mg1% DV
Iron0.1mg1% DV
Vitamin C25mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760324842249 · Data last verified:

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3760324842249

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Common questions

How many calories are in Mangues Séchées?

Mangues Séchées by La Fourche has 320 kcal per 100 g.

How much protein is in Mangues Séchées?

Mangues Séchées contains 2 g of protein per 100 g.

Is Mangues Séchées high in carbs?

Yes — carbohydrates provide 95% of its calories (72 g per 100 g, of which 56 g is sugar). It also delivers 7 g of fiber.

Is Mangues Séchées high in sugar?

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Mangues Séchées low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mangues Séchées a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Mangues Séchées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (56 g); points in favor come from fiber (7 g). Overall that places it in band C.

How much Mangues Séchées is 100 calories?

About 31 g of Mangues Séchées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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