Macédoine De Légumes Spéciale Avec Chou-fleur

Macédoine De Légumes Spéciale Avec Chou-fleur by Carrefour has 37 kcal per 100 g. One serving (200 g) is about 74 kcal.

Macédoine De Légumes Spéciale Avec Chou-fleur contains 2.3 g of protein per 100 g — about 4.6 g per 200 g serving.

With 5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

About 270 g of Macédoine De Légumes Spéciale Avec Chou-fleur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.