Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0737628011605 · Data last verified:
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Common questions
How many calories are in Lite Coconut Milk?
Lite Coconut Milk by THAI KITCHEN has 50 kcal per 100 g.
How much protein is in Lite Coconut Milk?
Lite Coconut Milk contains 0.1 g of protein per 100 g.
Is Lite Coconut Milk keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lite Coconut Milk low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Lite Coconut Milk have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g). Overall that places it in band C.
How much Lite Coconut Milk is 100 calories?
About 200 g of Lite Coconut Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lite Coconut Milk high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Lite Coconut Milk high in sugar or fat?
Per 100 g it has 0 g sugar and 5 g fat (4.5 g saturated). Fat provides 91% of its calories, so portion size matters most here.
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