Dairy & Eggs · Nutrition facts

Light & Free Triple Zero Con Coco

58 kcal per 100 g, with 4.9 g protein, 8.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Calcium rich
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Light & Free Triple Zero Con CocoNutri-Score ACompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
4.9 g
Protein
34% of calories
8.5 g
Carbs
59% of calories
0.5 g
Fat
7% of calories
Macro split
Protein 34%Carbs 59%Fat 7%

Nutrition facts

per 100 g
Sugar7.3g
Saturated fat0.4g2% DV
Sodium40mg2% DV
Calcium180mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410500022341 · Data last verified:

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8410500022341

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Common questions

How many calories are in Light & Free Triple Zero Con Coco?

Light & Free Triple Zero Con Coco by Danone,Light & Free has 58 kcal per 100 g.

How much protein is in Light & Free Triple Zero Con Coco?

Light & Free Triple Zero Con Coco contains 4.9 g of protein per 100 g.

Is Light & Free Triple Zero Con Coco low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Light & Free Triple Zero Con Coco have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Light & Free Triple Zero Con Coco is 100 calories?

About 172 g of Light & Free Triple Zero Con Coco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Light & Free Triple Zero Con Coco a good source of calcium?

It is a moderate source: 180 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Light & Free Triple Zero Con Coco high in sugar or fat?

Per 100 g it has 7.3 g sugar and 0.5 g fat (0.4 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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