Meat · Nutrition facts

Les Milanaises

121 kcal per 100 g, with 22 g protein, 5.8 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High protein
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Les MilanaisesNutri-Score ACompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
74% of calories
5.8 g
Carbs
20% of calories
0.8 g
Fat
6% of calories
Macro split
Protein 74%Carbs 20%Fat 6%

Nutrition facts

per 100 g
Sugar1.9g
Saturated fat0g0% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0217217033916 · Data last verified:

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Barcode

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0217217033916

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Common questions

How many calories are in Les Milanaises?

Les Milanaises by Le Gaulois has 121 kcal per 100 g.

How much protein is in Les Milanaises?

Les Milanaises contains 22 g of protein per 100 g.

Is Les Milanaises a good source of protein?

Yes — 22 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Les Milanaises low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.

Why does Les Milanaises have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.

How much Les Milanaises is 100 calories?

About 83 g of Les Milanaises equals 100 kcal.

Is Les Milanaises high in sugar or fat?

Per 100 g it has 1.9 g sugar and 0.8 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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