Meat · Nutrition facts

Le Porc Français - Lardons Crus Nature

280 kcal per 100 g, with 16 g protein, 2.2 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Le Porc Français - Lardons Crus NatureNutri-Score DCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
16 g
Protein
23% of calories
2.2 g
Carbs
3% of calories
23 g
Fat
74% of calories
Macro split
Protein 23%Carbs 3%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat9.2g46% DV
Cholesterol67.9mg23% DV
Sodium1000mg43% DV
Potassium329.3mg7% DV
Calcium9.4mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273625850498 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3273625850498

Dietly — AI Calorie Counter

Log Le Porc Français - Lardons Crus Nature in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Le Porc Français - Lardons Crus Nature?

Le Porc Français - Lardons Crus Nature by Leader Price has 280 kcal per 100 g.

How much protein is in Le Porc Français - Lardons Crus Nature?

Le Porc Français - Lardons Crus Nature contains 16 g of protein per 100 g.

Is Le Porc Français - Lardons Crus Nature a good source of protein?

Yes — 16 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Le Porc Français - Lardons Crus Nature keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Porc Français - Lardons Crus Nature high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Le Porc Français - Lardons Crus Nature high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Le Porc Français - Lardons Crus Nature have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g), sodium (1000 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Le Porc Français - Lardons Crus Nature is 100 calories?

About 36 g of Le Porc Français - Lardons Crus Nature equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API