Other · Nutrition facts

Le Pain Bap

by YAMI

291 kcal per 100 g, with 11.1 g protein, 48 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 75g
Good protein
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Le Pain BapNutri-Score CCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
11.1 g
Protein
16% of calories
48 g
Carbs
67% of calories
5.5 g
Fat
17% of calories
Macro split
Protein 16%Carbs 67%Fat 17%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar4.6g
Saturated fat0.8g4% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3448971200048 · Data last verified:

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Barcode

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3448971200048

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Common questions

How many calories are in Le Pain Bap?

Le Pain Bap by YAMI has 291 kcal per 100 g. One serving (75 g) is about 218 kcal.

How much protein is in Le Pain Bap?

Le Pain Bap contains 11.1 g of protein per 100 g — about 8.3 g per 75 g serving.

Is Le Pain Bap a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Le Pain Bap high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Le Pain Bap have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (11.1 g). Overall that places it in band C.

How much Le Pain Bap is 100 calories?

About 34 g of Le Pain Bap equals 100 kcal.

Is Le Pain Bap high in sugar or fat?

Per 100 g it has 4.6 g sugar and 5.5 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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