Latté Matcha X Moringa

Latté Matcha X Moringa by Purasana has 337 kcal per 100 g. One serving (5 g) is about 17 kcal.

Latté Matcha X Moringa contains 10.7 g of protein per 100 g — about 0.5 g per 5 g serving.

Yes — 10.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 81% of its calories (62.4 g per 100 g, of which 1.9 g is sugar). It also delivers 13.8 g of fiber.

Yes — only 1.9 g of sugar per 100 g. Most of its 62.4 g of carbs come from starch and fiber rather than sugar.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 13.8 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13.8 g), protein (10.7 g). Overall that places it in band A.