Other · Nutrition facts

Las Cremas Crema De Espárragos

27 kcal per 100 g, with 0.6 g protein, 4 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Las Cremas Crema De EspárragosNutri-Score BCompare
Amount

Showing values for 100 g

27 kcal
Calories
1% of a 2000 kcal day
0.6 g
Protein
9% of calories
4 g
Carbs
60% of calories
0.9 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.5g
Saturated fat0.5g2% DV
Sodium320mg14% DV
Potassium660mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410127041473 · Data last verified:

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8410127041473

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Common questions

How many calories are in Las Cremas Crema De Espárragos?

Las Cremas Crema De Espárragos by Knorr has 27 kcal per 100 g.

How much protein is in Las Cremas Crema De Espárragos?

Las Cremas Crema De Espárragos contains 0.6 g of protein per 100 g.

Is Las Cremas Crema De Espárragos keto-friendly?

With 4 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Las Cremas Crema De Espárragos a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Las Cremas Crema De Espárragos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band B.

How much Las Cremas Crema De Espárragos is 100 calories?

About 370 g of Las Cremas Crema De Espárragos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Las Cremas Crema De Espárragos high in calories?

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

Is Las Cremas Crema De Espárragos a good source of potassium?

It is a moderate source: 660 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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