Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3554983005219 · Data last verified:
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Common questions
How many calories are in Lardons Crus Fumés?
Lardons Crus Fumés by economy has 293 kcal per 100 g.
How much protein is in Lardons Crus Fumés?
Lardons Crus Fumés contains 15 g of protein per 100 g.
Is Lardons Crus Fumés a good source of protein?
Yes — 15 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Lardons Crus Fumés keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lardons Crus Fumés high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Lardons Crus Fumés high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Lardons Crus Fumés have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (1000 mg); points in favor come from protein (15 g). Overall that places it in band D.
How much Lardons Crus Fumés is 100 calories?
About 34 g of Lardons Crus Fumés equals 100 kcal.
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