Snacks · Nutrition facts

Lapin

563 kcal per 100 g, with 7 g protein, 51 g carbs and 36 g fat. Full micronutrients and serving info below.

Calorie dense
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LapinNutri-Score ECompare
Amount

Showing values for 100 g

563 kcal
Calories
28% of a 2000 kcal day
7 g
Protein
5% of calories
51 g
Carbs
37% of calories
36 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Sugar50g
Saturated fat22g110% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700961309576 · Data last verified:

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Barcode

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3700961309576

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Common questions

How many calories are in Lapin?

Lapin has 563 kcal per 100 g.

How much protein is in Lapin?

Lapin contains 7 g of protein per 100 g.

Is Lapin high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Lapin high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Lapin low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Lapin have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), sugar (50 g), saturated fat (22 g). Overall that places it in band E.

How much Lapin is 100 calories?

About 18 g of Lapin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lapin high in calories?

Yes — 563 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

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