Snacks · Nutrition facts

Lait & Céréales Croustillantes

by Carrefour, Simpl

483 kcal per 100 g, with 7.7 g protein, 64 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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Lait & Céréales CroustillantesNutri-Score ECompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
7.7 g
Protein
6% of calories
64 g
Carbs
54% of calories
21 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar55g
Saturated fat13g65% DV
Sodium148mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071441180 · Data last verified:

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3560071441180

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Common questions

How many calories are in Lait & Céréales Croustillantes?

Lait & Céréales Croustillantes by Carrefour, Simpl has 483 kcal per 100 g.

How much protein is in Lait & Céréales Croustillantes?

Lait & Céréales Croustillantes contains 7.7 g of protein per 100 g.

Is Lait & Céréales Croustillantes high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Lait & Céréales Croustillantes high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Lait & Céréales Croustillantes have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (55 g), saturated fat (13 g). Overall that places it in band E.

How much Lait & Céréales Croustillantes is 100 calories?

About 21 g of Lait & Céréales Croustillantes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lait & Céréales Croustillantes high in calories?

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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