Other · Nutrition facts

Kicher Erbsen

120 kcal per 100 g, with 6.4 g protein, 15 g carbs and 2.2 g fat. Full micronutrients and serving info below.

High fiber
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Kicher ErbsenNutri-Score ACompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
6.4 g
Protein
24% of calories
15 g
Carbs
57% of calories
2.2 g
Fat
19% of calories
Macro split
Protein 24%Carbs 57%Fat 19%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar0.5g
Saturated fat0.2g1% DV
Sodium120mg5% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681133196 · Data last verified:

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3083681133196

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Common questions

How many calories are in Kicher Erbsen?

Kicher Erbsen by Bonduelle has 120 kcal per 100 g.

How much protein is in Kicher Erbsen?

Kicher Erbsen contains 6.4 g of protein per 100 g.

Is Kicher Erbsen low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Kicher Erbsen low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Kicher Erbsen a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Kicher Erbsen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.7 g). Overall that places it in band A.

How much Kicher Erbsen is 100 calories?

About 83 g of Kicher Erbsen equals 100 kcal.

Is Kicher Erbsen high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.2 g fat (0.2 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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