Sweets · Nutrition facts

Kaktus

131 kcal per 100 g, with 1 g protein, 25 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 48g
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KaktusNutri-Score CCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
1 g
Protein
3% of calories
25 g
Carbs
75% of calories
3.3 g
Fat
22% of calories
Macro split
Protein 3%Carbs 75%Fat 22%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar17.9g
Saturated fat2.9g14% DV
Cholesterol0.9mg0% DV
Sodium8.3mg0% DV
Potassium44.7mg1% DV
Calcium23.9mg2% DV
Iron0.1mg1% DV
Vitamin C7.1mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900130032016 · Data last verified:

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5900130032016

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Common questions

How many calories are in Kaktus?

Kaktus by Nestlé has 131 kcal per 100 g. One serving (48 g) is about 63 kcal.

How much protein is in Kaktus?

Kaktus contains 1 g of protein per 100 g — about 0.5 g per 48 g serving.

Is Kaktus high in carbs?

Yes — carbohydrates provide 75% of its calories (25 g per 100 g, of which 17.9 g is sugar). It also delivers 1 g of fiber.

Is Kaktus high in sugar?

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Kaktus low in sodium?

Yes — just 8.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kaktus have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.9 g). Overall that places it in band C.

How much Kaktus is 100 calories?

About 76 g of Kaktus equals 100 kcal.

Is Kaktus a good source of vitamin C?

It is a moderate source: 7.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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