Snacks · Nutrition facts

Japanese Style Green Tea Mochi

340 kcal per 100 g, with 1.3 g protein, 78 g carbs and 2.8 g fat. Full micronutrients and serving info below.

High fiber
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Japanese Style Green Tea MochiNutri-Score CCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
1.3 g
Protein
2% of calories
78 g
Carbs
91% of calories
2.8 g
Fat
7% of calories
Macro split
Protein 2%Carbs 91%Fat 7%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar42g
Saturated fat1.1g6% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3460878880543 · Data last verified:

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3460878880543

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Common questions

How many calories are in Japanese Style Green Tea Mochi?

Japanese Style Green Tea Mochi by Yuki & Love has 340 kcal per 100 g.

How much protein is in Japanese Style Green Tea Mochi?

Japanese Style Green Tea Mochi contains 1.3 g of protein per 100 g.

Is Japanese Style Green Tea Mochi high in carbs?

Yes — carbohydrates provide 91% of its calories (78 g per 100 g, of which 42 g is sugar). It also delivers 9 g of fiber.

Is Japanese Style Green Tea Mochi high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Japanese Style Green Tea Mochi low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Japanese Style Green Tea Mochi a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Japanese Style Green Tea Mochi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (42 g); points in favor come from fiber (9 g). Overall that places it in band C.

How much Japanese Style Green Tea Mochi is 100 calories?

About 29 g of Japanese Style Green Tea Mochi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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