Meat · Nutrition facts

Insektenburger

191 kcal per 100 g, with 10 g protein, 1.9 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 90 g
Good proteinLow carbHigh fiberIron richCalcium rich
Track it in the free Dietly app
InsektenburgerNutri-Score ACompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
23% of calories
1.9 g
Carbs
4% of calories
14 g
Fat
73% of calories
Macro split
Protein 23%Carbs 4%Fat 73%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar1.5g
Saturated fat1.4g7% DV
Sodium600mg26% DV
Calcium230mg18% DV
Iron3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260540240106 · Data last verified:

Compare Insektenburger with another food

Barcode

scan it with any barcode app

4260540240106

Dietly — AI Calorie Counter

Log Insektenburger in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Insektenburger?

Insektenburger by Bug Foundation has 191 kcal per 100 g. One serving (90 g) is about 172 kcal.

How much protein is in Insektenburger?

Insektenburger contains 10 g of protein per 100 g — about 9 g per 90 g serving.

Is Insektenburger a good source of protein?

Yes — 10 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Insektenburger keto-friendly?

With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Insektenburger high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Insektenburger a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Insektenburger have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (8.7 g), protein (10 g). Overall that places it in band A.

How much Insektenburger is 100 calories?

About 52 g of Insektenburger equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API