Other · Nutrition facts

Heidelbeere

221 kcal per 100 g, with 0.5 g protein, 51 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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HeidelbeereNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
0.5 g
Protein
1% of calories
51 g
Carbs
97% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 1%Carbs 97%Fat 2%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar51g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium66.8mg1% DV
Calcium5.7mg0% DV
Iron0.2mg1% DV
Vitamin C8.6mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305720074772 · Data last verified:

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4305720074772

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Common questions

How many calories are in Heidelbeere?

Heidelbeere by Maintal,Tegut,Tegut Feinstes has 221 kcal per 100 g.

How much protein is in Heidelbeere?

Heidelbeere contains 0.5 g of protein per 100 g.

Is Heidelbeere high in carbs?

Yes — carbohydrates provide 97% of its calories (51 g per 100 g, of which 51 g is sugar). It also delivers 3.9 g of fiber.

Is Heidelbeere high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Heidelbeere low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Heidelbeere a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Heidelbeere have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (51 g); points in favor come from fiber (3.9 g). Overall that places it in band C.

How much Heidelbeere is 100 calories?

About 45 g of Heidelbeere equals 100 kcal.

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