Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760105561819 · Data last verified:
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Common questions
How many calories are in Haricot Blanc Géant?
Haricot Blanc Géant by Spanico has 93 kcal per 100 g.
How much protein is in Haricot Blanc Géant?
Haricot Blanc Géant contains 4.5 g of protein per 100 g.
Is Haricot Blanc Géant high in carbs?
Yes — carbohydrates provide 75% of its calories (17.4 g per 100 g, of which 0.9 g is sugar). It also delivers 1.6 g of fiber.
Is Haricot Blanc Géant low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 17.4 g of carbs come from starch and fiber rather than sugar.
Why does Haricot Blanc Géant have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Haricot Blanc Géant is 100 calories?
About 108 g of Haricot Blanc Géant equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Haricot Blanc Géant high in sugar or fat?
Per 100 g it has 0.9 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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