Happy Muesli Choco Banane

Happy Muesli Choco Banane by Gavroche Céréales has 373 kcal per 100 g.

Happy Muesli Choco Banane contains 6.2 g of protein per 100 g.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 34% of its carbohydrates.

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (18 g), saturated fat (7.6 g); points in favor come from fiber (16 g). Overall that places it in band C.

About 27 g of Happy Muesli Choco Banane equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.