Dairy & Eggs · Nutrition facts

Hamouddds

218 kcal per 100 g, with 10.5 g protein, 4.5 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Serving: 16 g
Good proteinLow carbCalcium rich
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HamoudddsNutri-Score DCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
10.5 g
Protein
19% of calories
4.5 g
Carbs
8% of calories
17.5 g
Fat
73% of calories
Macro split
Protein 19%Carbs 8%Fat 73%

Nutrition facts

per 100 g
Sugar4.5g
Saturated fat11.5g57% DV
Sodium680mg30% DV
Calcium500mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781149913 · Data last verified:

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3073781149913

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Common questions

How many calories are in Hamouddds?

Hamouddds by La vache qui rit has 218 kcal per 100 g. One serving (16 g) is about 35 kcal.

How much protein is in Hamouddds?

Hamouddds contains 10.5 g of protein per 100 g — about 1.7 g per 16 g serving.

Is Hamouddds a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Hamouddds keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hamouddds high in saturated fat?

It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Hamouddds high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Hamouddds have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.5 g), sodium (680 mg); points in favor come from protein (10.5 g). Overall that places it in band D.

How much Hamouddds is 100 calories?

About 46 g of Hamouddds equals 100 kcal.

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