Égrené 70% De Viande

Égrené 70% De Viande has 228 kcal per 100 g.

Égrené 70% De Viande contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g); points in favor come from protein (15 g). Overall that places it in band C.

About 44 g of Égrené 70% De Viande equals 100 kcal.

Per 100 g it has 0.4 g sugar and 17.5 g fat (8 g saturated). Fat provides 71% of its calories, so portion size matters most here.