Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489984580 · Data last verified:
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Common questions
How many calories are in Green Smoothie Mixed?
Green Smoothie Mixed by Freshona has 43 kcal per 100 g. One serving (80 g) is about 34 kcal.
How much protein is in Green Smoothie Mixed?
Green Smoothie Mixed contains 1.5 g of protein per 100 g — about 1.2 g per 80 g serving.
Is Green Smoothie Mixed low in sodium?
Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Green Smoothie Mixed have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Green Smoothie Mixed is 100 calories?
About 233 g of Green Smoothie Mixed equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Green Smoothie Mixed high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is Green Smoothie Mixed high in sugar or fat?
Per 100 g it has 6.5 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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