Other · Nutrition facts

Gemüseaufstrich

283 kcal per 100 g, with 2 g protein, 5.2 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 100g
Vitamin C
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GemüseaufstrichNutri-Score DCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
2 g
Protein
3% of calories
5.2 g
Carbs
7% of calories
28 g
Fat
90% of calories
Macro split
Protein 3%Carbs 7%Fat 90%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.6g
Saturated fat4g20% DV
Cholesterol2.4mg1% DV
Sodium760mg33% DV
Potassium141.8mg3% DV
Calcium59.6mg5% DV
Iron0.9mg5% DV
Vitamin C37mg41% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458066600 · Data last verified:

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4061458066600

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Common questions

How many calories are in Gemüseaufstrich?

Gemüseaufstrich by Feines nach spanischer Art has 283 kcal per 100 g. One serving (100 g) is about 283 kcal.

How much protein is in Gemüseaufstrich?

Gemüseaufstrich contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Is Gemüseaufstrich high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Gemüseaufstrich have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (760 mg). Overall that places it in band D.

How much Gemüseaufstrich is 100 calories?

About 35 g of Gemüseaufstrich equals 100 kcal.

Is Gemüseaufstrich a good source of vitamin C?

It is a good source: 37 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.

Is Gemüseaufstrich high in sugar or fat?

Per 100 g it has 3.6 g sugar and 28 g fat (4 g saturated). Fat provides 90% of its calories, so portion size matters most here.

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