Other · Nutrition facts

Frutta Frullata Pera

57 kcal per 100 g, with 0.6 g protein, 11.9 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Frutta Frullata PeraNutri-Score BCompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
0.6 g
Protein
5% of calories
11.9 g
Carbs
90% of calories
0.3 g
Fat
5% of calories
Macro split
Protein 5%Carbs 90%Fat 5%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar10.1g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330022716 · Data last verified:

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Barcode

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8002330022716

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Common questions

How many calories are in Frutta Frullata Pera?

Frutta Frullata Pera by BIO, Esselunga has 57 kcal per 100 g. One serving (100 g) is about 57 kcal.

How much protein is in Frutta Frullata Pera?

Frutta Frullata Pera contains 0.6 g of protein per 100 g — about 0.6 g per 100 g serving.

Is Frutta Frullata Pera low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Frutta Frullata Pera have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.1 g). Overall that places it in band B.

How much Frutta Frullata Pera is 100 calories?

About 175 g of Frutta Frullata Pera equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frutta Frullata Pera high in sugar or fat?

Per 100 g it has 10.1 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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