Snacks · Nutrition facts

Fruit Mix

by Jahnke Premium Sweets

389 kcal per 100 g, with 0.5 g protein, 96 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Fruit MixNutri-Score DCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
0.5 g
Protein
1% of calories
96 g
Carbs
98% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 1%Carbs 98%Fat 1%

Nutrition facts

per 100 g
Sugar68g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000211000628 · Data last verified:

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4000211000628

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Common questions

How many calories are in Fruit Mix?

Fruit Mix by Jahnke Premium Sweets has 389 kcal per 100 g.

How much protein is in Fruit Mix?

Fruit Mix contains 0.5 g of protein per 100 g.

Is Fruit Mix high in carbs?

Yes — carbohydrates provide 98% of its calories (96 g per 100 g, of which 68 g is sugar).

Is Fruit Mix high in sugar?

Yes — 68 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Fruit Mix low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fruit Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (68 g). Overall that places it in band D.

How much Fruit Mix is 100 calories?

About 26 g of Fruit Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fruit Mix high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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