Dairy & Eggs · Nutrition facts

Fromage Blanc Lissé

48 kcal per 100 g, with 6.8 g protein, 5.3 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low calorie
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Fromage Blanc LisséNutri-Score ACompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
6.8 g
Protein
53% of calories
5.3 g
Carbs
41% of calories
0.3 g
Fat
6% of calories
Macro split
Protein 53%Carbs 41%Fat 6%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.3g
Saturated fat0.2g1% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3262979258173 · Data last verified:

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3262979258173

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Common questions

How many calories are in Fromage Blanc Lissé?

Fromage Blanc Lissé has 48 kcal per 100 g.

How much protein is in Fromage Blanc Lissé?

Fromage Blanc Lissé contains 6.8 g of protein per 100 g.

Is Fromage Blanc Lissé low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fromage Blanc Lissé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Fromage Blanc Lissé is 100 calories?

About 208 g of Fromage Blanc Lissé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fromage Blanc Lissé high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Fromage Blanc Lissé high in sugar or fat?

Per 100 g it has 5.3 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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