Snacks · Nutrition facts

Frites Salées

434 kcal per 100 g, with 6.8 g protein, 71 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 20 g
Calorie dense
Track it in the free Dietly app
Frites SaléesNutri-Score CCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
6.8 g
Protein
6% of calories
71 g
Carbs
68% of calories
12 g
Fat
26% of calories
Macro split
Protein 6%Carbs 68%Fat 26%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar1g
Saturated fat1.4g7% DV
Cholesterol0.7mg0% DV
Sodium640mg28% DV
Potassium185.9mg4% DV
Calcium6.6mg1% DV
Iron0.3mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710490325 · Data last verified:

Compare Frites Salées with another food

Barcode

scan it with any barcode app

3596710490325

Dietly — AI Calorie Counter

Log Frites Salées in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Frites Salées?

Frites Salées by Auchan, Pouce has 434 kcal per 100 g. One serving (20 g) is about 87 kcal.

How much protein is in Frites Salées?

Frites Salées contains 6.8 g of protein per 100 g — about 1.4 g per 20 g serving.

Is Frites Salées low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Is Frites Salées high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Frites Salées a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Frites Salées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sodium (640 mg); points in favor come from fiber (4.8 g). Overall that places it in band C.

How much Frites Salées is 100 calories?

About 23 g of Frites Salées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frites Salées high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API