Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260744956674 · Data last verified:
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Common questions
How many calories are in Fit Protein Muesli?
Fit Protein Muesli has 425 kcal per 100 g.
How much protein is in Fit Protein Muesli?
Fit Protein Muesli contains 30.3 g of protein per 100 g.
Is Fit Protein Muesli a good source of protein?
Yes — 30.3 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Fit Protein Muesli a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Fit Protein Muesli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), saturated fat (4.7 g); points in favor come from fiber (16 g), protein (30.3 g). Overall that places it in band B.
How much Fit Protein Muesli is 100 calories?
About 24 g of Fit Protein Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fit Protein Muesli high in calories?
Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
Is Fit Protein Muesli high in sugar or fat?
Per 100 g it has 3.4 g sugar and 21.5 g fat (4.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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