Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116126156 · Data last verified:
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Common questions
How many calories are in Fish Fillets?
Fish Fillets by Birds eye has 72 kcal per 100 g. One serving (100 g) is about 72 kcal.
How much protein is in Fish Fillets?
Fish Fillets contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Fish Fillets a good source of protein?
Yes — 14 g of protein per 100 g, supplying 78% of its calories. That makes it a good protein source.
Is Fish Fillets keto-friendly?
With 0.9 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Fish Fillets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.
How much Fish Fillets is 100 calories?
About 139 g of Fish Fillets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fish Fillets high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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