Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590841430 · Data last verified:
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Common questions
How many calories are in Filets De Maquereau?
Filets De Maquereau by Thiriet has 189 kcal per 100 g. One serving (65 g) is about 123 kcal.
How much protein is in Filets De Maquereau?
Filets De Maquereau contains 18 g of protein per 100 g — about 11.7 g per 65 g serving.
Is Filets De Maquereau a good source of protein?
Yes — 18 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Filets De Maquereau keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Maquereau low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Filets De Maquereau have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (18 g). Overall that places it in band B.
How much Filets De Maquereau is 100 calories?
About 53 g of Filets De Maquereau equals 100 kcal.
Is Filets De Maquereau high in sugar or fat?
Per 100 g it has 0 g sugar and 13 g fat (4 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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