Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410135003661 · Data last verified:
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Common questions
How many calories are in Eco Mantega?
Eco Mantega by ato has 744 kcal per 100 g. One serving (100 g) is about 744 kcal.
How much protein is in Eco Mantega?
Eco Mantega contains 0.3 g of protein per 100 g — about 0.3 g per 100 g serving.
Is Eco Mantega keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Eco Mantega high in saturated fat?
It has 57 g of saturated fat per 100 g — 285% of the daily value, which counts as high.
Is Eco Mantega low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Eco Mantega have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (744 kcal), saturated fat (57 g). Overall that places it in band E.
How much Eco Mantega is 100 calories?
About 13 g of Eco Mantega equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Eco Mantega high in calories?
Yes — 744 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 372 kcal.
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