Eat Natural Gluten Free Buckwheat Toasted Muesli

Eat Natural Gluten Free Buckwheat Toasted Muesli by Eat Natural has 430 kcal per 100 g. One serving (65 g) is about 280 kcal.

Eat Natural Gluten Free Buckwheat Toasted Muesli contains 10.4 g of protein per 100 g — about 6.8 g per 65 g serving.

Yes — 10.4 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 24.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 51% of its carbohydrates.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (24.4 g), saturated fat (5.7 g); points in favor come from fiber (8.2 g), protein (10.4 g). Overall that places it in band C.