Other · Nutrition facts

Duo De Riz Et Épeautre Façon Tikka Massala

189 kcal per 100 g, with 7.5 g protein, 24.4 g carbs and 6.2 g fat. Full micronutrients and serving info below.

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Duo De Riz Et Épeautre Façon Tikka MassalaNutri-Score ACompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
7.5 g
Protein
16% of calories
24.4 g
Carbs
53% of calories
6.2 g
Fat
31% of calories
Macro split
Protein 16%Carbs 53%Fat 31%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3g
Saturated fat1.2g6% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3379670021415 · Data last verified:

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3379670021415

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Common questions

How many calories are in Duo De Riz Et Épeautre Façon Tikka Massala?

Duo De Riz Et Épeautre Façon Tikka Massala by Paul & Louise has 189 kcal per 100 g.

How much protein is in Duo De Riz Et Épeautre Façon Tikka Massala?

Duo De Riz Et Épeautre Façon Tikka Massala contains 7.5 g of protein per 100 g.

Is Duo De Riz Et Épeautre Façon Tikka Massala a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Duo De Riz Et Épeautre Façon Tikka Massala have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Duo De Riz Et Épeautre Façon Tikka Massala is 100 calories?

About 53 g of Duo De Riz Et Épeautre Façon Tikka Massala equals 100 kcal.

Is Duo De Riz Et Épeautre Façon Tikka Massala high in sugar or fat?

Per 100 g it has 3 g sugar and 6.2 g fat (1.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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