Other · Nutrition facts

Dinkel Mehl Typ 630

344 kcal per 100 g, with 12 g protein, 69 g carbs and 1 g fat. Full micronutrients and serving info below.

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Dinkel Mehl Typ 630Nutri-Score BCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
14% of calories
69 g
Carbs
83% of calories
1 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar8g
Saturated fat1g5% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447104356 · Data last verified:

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4066447104356

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Common questions

How many calories are in Dinkel Mehl Typ 630?

Dinkel Mehl Typ 630 by DM has 344 kcal per 100 g.

How much protein is in Dinkel Mehl Typ 630?

Dinkel Mehl Typ 630 contains 12 g of protein per 100 g.

Is Dinkel Mehl Typ 630 a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Dinkel Mehl Typ 630 high in carbs?

Yes — carbohydrates provide 83% of its calories (69 g per 100 g, of which 8 g is sugar). It also delivers 4 g of fiber.

Is Dinkel Mehl Typ 630 a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Dinkel Mehl Typ 630 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band B.

How much Dinkel Mehl Typ 630 is 100 calories?

About 29 g of Dinkel Mehl Typ 630 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dinkel Mehl Typ 630 high in sugar or fat?

Per 100 g it has 8 g sugar and 1 g fat (1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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