Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600244397314 · Data last verified:
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Common questions
How many calories are in Despertar De Buda Matcha Instantâneo?
Despertar De Buda Matcha Instantâneo by Iswari has 397 kcal per 100 g.
How much protein is in Despertar De Buda Matcha Instantâneo?
Despertar De Buda Matcha Instantâneo contains 14.1 g of protein per 100 g.
Is Despertar De Buda Matcha Instantâneo a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Despertar De Buda Matcha Instantâneo low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Despertar De Buda Matcha Instantâneo a good source of fiber?
It provides 12.1 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Despertar De Buda Matcha Instantâneo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (12.6 g); points in favor come from fiber (12.1 g), protein (14.1 g). Overall that places it in band A.
How much Despertar De Buda Matcha Instantâneo is 100 calories?
About 25 g of Despertar De Buda Matcha Instantâneo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Despertar De Buda Matcha Instantâneo high in calories?
Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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