Frozen · Nutrition facts

Deliziosa Salame

233 kcal per 100 g, with 10.5 g protein, 25.5 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 350g
Good proteinCalcium rich
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Deliziosa SalameNutri-Score BCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
10.5 g
Protein
18% of calories
25.5 g
Carbs
45% of calories
9.4 g
Fat
37% of calories
Macro split
Protein 18%Carbs 45%Fat 37%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar3.1g
Saturated fat4g20% DV
Cholesterol25.6mg9% DV
Sodium440mg19% DV
Potassium249.3mg5% DV
Calcium109.2mg8% DV
Iron1mg6% DV
Vitamin C5.2mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20001674 · Data last verified:

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Common questions

How many calories are in Deliziosa Salame?

Deliziosa Salame by Trattoria Alfredo has 233 kcal per 100 g. One serving (350 g) is about 816 kcal.

How much protein is in Deliziosa Salame?

Deliziosa Salame contains 10.5 g of protein per 100 g — about 36.8 g per 350 g serving.

Is Deliziosa Salame a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Deliziosa Salame a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Deliziosa Salame have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (440 mg); points in favor come from fiber (3.2 g), protein (10.5 g). Overall that places it in band B.

How much Deliziosa Salame is 100 calories?

About 43 g of Deliziosa Salame equals 100 kcal.

Is Deliziosa Salame a good source of calcium?

It is a moderate source: 109.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Deliziosa Salame high in sugar or fat?

Per 100 g it has 3.1 g sugar and 9.4 g fat (4 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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