Other · Nutrition facts

Delizie Di Avena

95 kcal per 100 g, with 1.2 g protein, 14 g carbs and 2.6 g fat. Full micronutrients and serving info below.

High fiber
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Delizie Di AvenaNutri-Score BCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
1.2 g
Protein
6% of calories
14 g
Carbs
67% of calories
2.6 g
Fat
27% of calories
Macro split
Protein 6%Carbs 67%Fat 27%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar13g
Saturated fat2.2g11% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006040413017 · Data last verified:

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8006040413017

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Common questions

How many calories are in Delizie Di Avena?

Delizie Di Avena by Valsoia has 95 kcal per 100 g.

How much protein is in Delizie Di Avena?

Delizie Di Avena contains 1.2 g of protein per 100 g.

Is Delizie Di Avena low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Delizie Di Avena a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Delizie Di Avena have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g); points in favor come from fiber (5.3 g). Overall that places it in band B.

How much Delizie Di Avena is 100 calories?

About 105 g of Delizie Di Avena equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Delizie Di Avena high in sugar or fat?

Per 100 g it has 13 g sugar and 2.6 g fat (2.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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